Transform! 8 Weeks Bootcamp

Do you feel like you've lost focus and motivation and fallen out of shape? Transform! might be exactly what you need to jump start your fitness and get you back on track.

This 6 day a week, 8 week program unites 4 training disciplines (fitness, yoga, pilates and circuit arts) with the intention of transforming your body and your attitude.

Here's the training schedule:
Method Training with Reed Taylor: Mon/Wed/Fri
Ashtanga Vinyasa Yoga with Gizella Donald: Tue/Thu/Sat

Yoga - Ashtanga Yoga Based on the Primary Series. Learn to deepen your practice effectively and safely. Receive correct and deep adjustments to achieve maximum benefit of the asanas. Learn and build on poses in each session to gain stamina, endurance and flexibility. Develop the strong and fluid yoga practice you have always dreamed of!

The cost of the program is $495 for 8 weeks (48 classes).

Ready to transform? Sign up now!

Everybody Should Do Yoga!

If you are wondering if you should give yoga a try but aren't sure, or maybe you are sure, you are just nervous that you won't know what to do and people will all give you funny looks, it's probably time to sign up for a class at yoga mayu. The space is inviting and the teachers will help you have a safe and energizing experience without any judgement at all. If you want a second opinion, check out these awesome Yelp reviews. Want a sneak preview of what you can expect? Well here you go! As Gizella says, "Everybody should do yoga!"