How do you spend your Friday nights? Crazy parties? Catching up on TV? Not next Friday. Mark your calendars for November 18 and join Megan Windeler and Rebecca Roudman at Yoga Mayu for the perfect antidote to a long week: flowing yoga and live music. Here’s what Megan says about this monthly event:“The third Friday of each month I invite in a musician to accompany the class. The practice is slow and deep with long holds of standing and seated poses and restorative heart openers. The live music really allows us to drop into the moment with amazing and sweet depth. I am so grateful for the musicians who share their music with us.”
You’ll be grateful too. Sign up now!
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